Rochel Grossman

I’m a compassionate and dedicated therapist who believes in the power of healing through connection, understanding, and self-discovery. My approach is holistic—I look at the full picture of your life, your relationships, and your past experiences to help you move toward lasting change and emotional well-being.

I work primarily through a psychodynamic lens and often incorporate attachment theory, inner child work, and exploration of relational patterns. I also use Internal Family Systems (IFS) and Psychodrama techniques, especially when working with relational trauma. These methods can be powerful tools for helping you reconnect with your core self, process past wounds, and build healthier ways of relating to yourself and others.

My goal is to create a supportive and nonjudgmental space where you can feel seen, safe, and empowered. Whether you’re navigating anxiety, relationship challenges, unresolved trauma, or just feeling stuck—I’m here to travel with you on your healing journey.