Kristine Mitchell

I have been a Licensed Clinical Professional Counselor since 2014 and have worked with many different types of clients. I understand that life Is full of challenges, and we all need a little help at times. I come from a broken home as an only child of divorce, with an alcoholic father who was absent most of my life. I had to fend for myself when I was in my teenage years. I understand drug abuse domestic violence/sexual assault, and other traumatic events. I have been there as well as those who come to me for help. I know what it is like to struggle, and it takes bravery to admit that you need a bit of help. That is what I am here for. My life experiences have helped me get where I am and help others. I am open in my therapeutic style and use a variety of techniques depending on the client’s needs.

Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Do not be afraid to come to me for help! I am an open book and will listen and do all I can to get you through your most challenging times. We will learn and grow together! Nothing you ask of me or tell me will offend me, I am an empathetic and confident counselor who wishes to help you be YOUR BEST SELF! Together we can take the journey down the road of your life and find the right and wrong turns and we can fix that. LET’S BATTLE THOSE DEMONS!

I am an experienced therapist who has worked with a variety of client types. Excellent in listening and demonstrating empathy, I can help others to see new viewpoints on their problems. I have worked with children from the age of 5 all the way up to the geriatric population, couples and family counseling individual psychotherapy, group therapy, trauma-focused therapy, as well as community issues. I tend to excel in working with the middle-aged population in self-discovery, career choices, relationship difficulties, and addiction issues.

I attended Capella University where she holds a master’s degree in clinical and counseling psychology, as well as, a degree in forensic psychology

I utilize a combination of therapy modalities such as person-centered, cbt, tfcbt, expressive art therapy, play therapy, solution-focused, and motivational interviewing, Occasionally I will use homework assignments for my clients to complete between sessions. Always flexible to my client’s needs, I utilize the model that best fits the clients’ personalities. I am multiculturally aware, making me a perfect choice as a therapist for all.

I look forward to helping you and it takes bravery to reach out to someone for help. We all need that at times, and I am the person for you! I am very casual and laid back, do not hesitate to bring up any subject with me. we will work together to find solutions!

SPECIALTIES

• Stress, Anxiety
• Relationship issues
• Family conflicts
• Trauma and abuse
• Depression