Ana Amos

Welcome! My name is Dr. Ana Amos, PhD, LPC-A and Certified School Counselor in Texas. I have over 10 years of experience working with children, adolescents, and adults holistically to address their mental health needs. Every person’s journey is unique and deeply personal, and healing begins when individuals feel heard, valued, and understood. With a deep respect for your lived experiences, I offer a safe, non-judgmental space for you to explore your thoughts, feelings, and challenges. My commitment is to walk alongside you, empowering you to uncover your own path to healing and growth. 

I am solution-focused in therapy, collaborating with clients to identify their goals and work towards meaningful change. While my foundation lies in person-centered care, I also integrate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Adlerian therapy, tailoring these strategies based on the client’s needs, preferences and comfort level. My primary goal as a therapist is to establish a strong, trusting relationship with my clients, creating a safe space where they can freely express themselves. Through this collaboration, I aim to support individuals in achieving their treatment goals and facilitating personal growth, empowering them to lead more positive, fulfilling lives.

Whether you are facing challenges related to trauma, suicidality, grief, anxiety, depression, or any other aspect of life, I am here to support you every step of the way. Together, we will work towards healing, growth, and positive transformation.